Traveling to Jamaica

If you have a trip to Jamaica on the horizon, we hope that you are excited to explore this amazing destination. Please note that despite what you have recently seen on social media and in other news media outlets, the US State Department HAS NOT recently changed the alert level for Jamaica.

The US State Department’s Level 3 designation for Jamaica has been in place since 2022. It refers to very distinctly defined areas within Jamaica, for example, Trench town, Tivoli Gardens, Grants Pen and Montego Bay on the inland side of the A1 highway, and the Queen’s Drive from San San to Harmony Beach Park. These are not areas that tourists frequent. So, as the Jamaica Tourist Board notes in their recent statement “the majority of the island’s tourism areas remain unaffected.”

It is very important to read current travel advisories before visiting any country. But DO NOT let this most recent update frighten you about visiting Jamaica as a tourist. Allow it instead to educate you on how to make wise decisions about staying safe while touring Jamaica and its surroundings.

Here are a few tips for improving safety and health outcomes while traveling in Jamaica:

Stay Hydrated – Heat-related illness, such as heat stroke and dehydration can land travelers in the hospital when traveling to the Caribbean. If you are outside for many hours in heat, eat salty snacks and drink water to replace salt lost through sweating and stay hydrated.

Prevent bug bites – reduce your risk by taking steps to prevent bug bites. Cover exposed skin by wearing long-sleeved shirts, long pants, and hats and/or use an appropriate insect repellent.

Purchase travel Insurance – Even if you don’t want to spring for cancellation insurance, remember that your US health insurance doesn’t apply outside of the US. Consider a policy that covers you for emergency medical expenses. At the very least, most of these policies will allow you to file a claim for reimbursement of out of pocket emergency medical expenses that you incur while traveling.

Stay Safe Outdoors – Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.

Stay safe around water – Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches. Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.

Reduce your exposure to germs –

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.

Be Safety Conscious – There are unfortunately predators worldwide so just do the same as you would in a big city. Would you go down an alley at night with a stranger in Cincinnati, no? So don’t do it in Jamaica either. Does Los Angeles, London, Paris, New York and DC have good and bad areas, yes? Well Jamaica does as well. Common sense goes a long way when you are traveling anywhere in the world.

Explore Wisely – If you’re planning a trip outside of the resort, as usual, we recommend touring Jamaica with a licensed and recommended driver and/or tour guide for the safest experience. If you need a recommendation, just email us at or Audrey at


In conclusion, Jamaica remains a vibrant and beautiful destination for travelers seeking adventure, culture, and relaxation under the sun. While the US State Department’s Level 3 travel advisory has been a topic of discussion, it’s crucial to remember that it pertains to specific areas not commonly frequented by tourists. The majority of Jamaica’s popular and breathtaking tourist spots are quite welcoming, offering unforgettable experiences. 

By being informed, making smart choices, and following practical safety and health tips such as staying hydrated, preventing bug bites, purchasing travel insurance, and being safety conscious, travelers can fully enjoy what Jamaica has to offer. And remember, always consider exploring with a licensed guide to enrich your journey further. 

Jamaica’s allure, from its stunning beaches to its rich cultural tapestry, is undiminished, inviting you to explore wisely and create lasting memories in this island paradise.